Showing posts with label pork. Show all posts
Showing posts with label pork. Show all posts

Friday, December 12, 2014

Flavorful Friday: Gluten Free Polynesian Pork Dinner Recipe

Proverbs 13:3 ESV
"Whoever guards his mouth preserves his life; he who opens wide his lips comes to ruin."

Holidays are an interesting time.  Filled with joy and hope, yet often also filled with anxiety, anger, frustration.  If you're looking for a little joy and peace in your days, perhaps we could all use the reminder from Proverbs above.  Think wisely before opening our mouths to say what's on our minds, and ask ourselves, are these words useful?  Do they help or hurt?  Are they loving and kind?  Is there a better way to say what I am thinking and feeling that truly honors my commitment and the heart of another?  Let us think on these things, and see where it takes us.

Here's to loving one another well, and showing a little extra patience and kindness this Christmas season.

My recipe today for Flavorful Friday feels a little like a cheat.  I didn't slave in the kitchen for hours, and there is nothing particularly unique here.  In fact, this probably won't even go in my cookbook so consider it a Blog Extra!  I realize sometimes we just want dinner to be easy.  But, we still want it to be healthy, interesting, maybe even festive.  Tonight's dinner felt like that for me when I made it for the first time last night.  I just threw it together and called it done.  And it was good.  And my son liked it.  Total win.

So here ya go, short and simple, easy to do for anyone, and maybe a little different.  Gluten Free Polynesian Pork Dinner Recipe.  Don't let the name fool you, it's not all that fancy.  In fact, I just marinated the pork in San-J's Sweet & Tangy Polynesian Glazing and Dipping Sauce for a couple hours.  Tasted a little like barbeque sauce in my opinion.  I enjoyed having a totally different taste experience, though, and perhaps you will, too.  Read on for the recipe, and let me know what you think!

Happy eating!

Yours truly,



Country Mama Hippie Chic
aka Brandi Schunk
bouncybrandi@gmail.com
Gluten Free Polynesian Pork Dinner Recipe

Rice:
Cook rice according to package instructions, using half water and half bone broth for your liquid.  I used short grain brown rice here, which took 45 minutes to cook.

Pork:
Put boneless pork chops in a plastic zippy bag and add San-J's Sweet & Tangy Polynesian Glazing and Dipping Sauce to cover.  Seal bag and let sit 2-4 hours in refrigerator.  Heat medium skillet on medium-low heat.  Add just pork chops with no extra sauce to well-oiled pan and cover.  Cook for 5 minutes and flip meat over.  Cook for 5 minutes and flip meat over again.  Cut meat in pan into bite size chunks, continue cooking and stirring in 3-5 minute increments until pork is no longer pink in the middle.  Serve with a small bowl of the San-J sauce and sprinkle the meat with toasted sesame seeds.

Broccoli:
Heat medium skillet on medium heat.  Add frozen broccoli florets, 1/2 C bone broth, a sprinkle of salt, garlic powder, and onion powder.  Cook for about 10 minutes, stirring occasionally.

Serving note: I also added some diced pineapple to our plates after I took the picture.  It was a nice compliment to the meal and I highly suggest it!

Bon appetit!

Friday, November 21, 2014

Flavorful Friday: Bok Choy Recipe!

Luke 10:27 NIV
"Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind"

It's been a busy week catching up and reviewing products from the Gluten & Allergen Free Expo in Dallas last week.  I feel so blessed to have been gifted all this free food!  And yesterday our chiropractor, Dr. Grant Fulcher at Prime Life Chiropractic, was giving away free turkeys to all of his patients who came in today!  Incredible!  Our whole family goes to see him, so we got one turkey for our family, one to cook and give away, and we left one with him to give away to a local organization.  So much abundance is all around us, it feels good to be able to share.

Speaking of sharing, I have put together a fabulous gift bag from my freebies at the Expo.  I'll be announcing the contest for that prize next week so stay on the lookout!

With all that's been going on, I'm going to keep this week's Flavorful Friday simple with an easy, healthy and affordable side dish.  This could even make an appearance on your Thanksgiving table if you're looking for some new alternatives to the old traditionals.  My husband and I both love this recipe for Bok Choy, and my son, well, he can't seem to make up his mind, one day he loves it, the next day not so much.  But hey, he's young and I'm sure his taste buds are changing all the time to there you have it.  Let me know how this goes over with your own little ones!

Yours truly,


Bok choy, butternut squash, bbq pork country ribs


Sautéed Bok Choy Recipe

Ingredients:
1 Head Bok Choy
½ Yellow Onion, sliced
1 Tbsp Unrefined Coconut Oil
2-3 Tbsp Bone Broth
½ tsp Celtic Sea Salt
¼ tsp Garlic Powder
1/8 tsp Fresh Ground Pepper Medley

Cut off the root end of the Bok Choy head.  Wash each piece under running water, rubbing with your fingers or a vegetable brush to remove dirt.  Cut the whites into ¼” slices.  Cut the greens into approximately 1” squares.

Heat 10” skillet over medium heat to warm pan.  Add coconut oil, Bok Choy, and Yellow Onion to pan and stir to coat.  Add Bone Broth, Celtic Sea Salt, Garlic Powder, and Fresh Ground Pepper Medley to vegetables and stir to coat.  Allow to sauté about 10 minutes over medium heat, stirring occasionally.


This is a great side for most pork, chicken, or turkey dishes.