"Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God."
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| Me with my husband and son out at "The Farm" (Stonefield Organic Farm) |
I would love to hear from you! Tell me, what is your favorite, non-traditional soup ingredient?
Here's to a wonderful weekend and a joy and spirit-filled Holiday Season!
Yours Truly,
Country Mama Hippie Chic
aka Brandi Schunk
bouncybrandi@gmail.com
www.facebook.com/CountryMamaHippieChic
http://countrymamahippiechic.blogspot.com/
Simply Soup Recipe (Vegetables with Optional Chicken or Turkey)
Ingredients:
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| Chicken Soup with extra Smoked Paprika added |
1 Tbsp Extra Virgin Olive Oil
½ Large Yellow Onion, diced
½ Small Cabbage (red or green), chopped into about 1 inch
pieces
1 C Carrots, sliced or diced
Potato- 1 Russet or 2-3 small Red, diced
1-2 Tbsp Butter
1 Tbsp Celtic Sea Salt
1 tsp Garlic Powder
1 tsp Onion Powder
½ tsp Dried Basil (or a few large fresh leaves, minced)
½ tsp Dried Parsley (or a small handful of fresh leaves,
minced)
¼ tsp Dried Oregano (or a few fresh leaves, minced)
¼ tsp Ground Pepper Medley
¼ tsp Smoked Paprika
1 Red Bell Pepper, diced (optional)
1 Green Bell Pepper, diced (optional)
1 C Okra, sliced into ½ inch pieces, stems removed
(optional)
About 4 C Homemade Bone Broth
1-2 C Green Beans, fresh or frozen, cut into about 1-2”
pieces
1 Zucchini, diced
3-4 Large Kale Leaves, torn or cut into about 1 inch pieces,
with stems chopped
6-8 Garlic Cloves, peeled and thinly sliced
Meat of one cooked Chicken, all except the breast, shredded
or diced (optional)
Cooked Turkey meat, about 1-2 C, shredded or diced
(optional)
Filtered Water (or more Bone Broth), as needed to cover
everything with liquid
Instructions:
Heat a 6 Quart Pot over medium heat while chopping the
Onion. Add Olive Oil to pan and allow it
to heat for about 30 seconds. Add Onions
to pot and stir. Chop Cabbage, add to
pot and stir. Chop Carrots, then add to
pot and stir. Chop Potatoes, then add to
pot and stir. Add Butter and Seasonings
to pot and then stir. If using, dice
Optional Bell Peppers, slice Optional Okra, add to pot and stir. Add Bone Broth to pot and stir. Remove stems from Green Beans, cut beans and
add to pot and stir. Dice Zucchini, add
to pot and stir. Tear or cut Kale
leaves, and chop Kale stems, add to pot and then stir. Peal Garlic Cloves, slice thinly, add to pot
and stir. Add shredded, pre-cooked
Chicken or Turkey if using, then stir well.
Add Filtered Water or Bone Broth until everything is just covered. Stir well, cover with lid. Bring to a boil on Medium heat, then reduce
to low and simmer, covered, stirring occasionally, for about half an hour to keep
crispness in vegetables, longer for softer vegetables. Note: Food will continue to cook long after
the heat is removed if it is left in the pot to cool.
For storage, allow soup to cool at room temperature for
about half an hour, then ladle soup into food storage jars, leaving about 1” at
the top, cover with lid and allow to cool in the refrigerator. Once cooled thoroughly (overnight is good), slightly
loosen lid and transfer to freezer, right side up. I like to store some in Quart Size jars for
the family, and some in Pint Size jars for single servings.
Serving Suggestions:
·
Serve simply As Is
·
Serve with hot sauce
·
Serve over rice
·
Serve over noodles
·
Serve with rolls or bread on the side
·
Serve with a cheese quesadilla on the side
·
Serve with corn chips on top or on the side
