Friday, March 6, 2015

Flavorful Friday: Beef Stir Fry with Rice Noodles Recipe!

Lamentations 3: 57-5857You came near when I called on you; you said, ‘Do not fear!’ 58“You have taken up my cause, O Lord; you have redeemed my life.

Happy Friday and welcome back to another edition of Flavorful Friday!

I introduced this recipe for Beef Stir Fry with Rice Noodles on Facebook a few months ago and it got great response!  I've tweaked it a bit and made it a few more times and my family loves it!  I hope you and your family enjoy as well!

As always, 

Happy Crunching!

Country Mama Hippie Chic
aka Brandi Schunk

Beef Stir Fry with Rice Noodles Recipe

1 tsp Organic Extra Virgin Cold-Pressed Unrefined Coconut Oil
1 Tbsp Organic Extra Virgin Cold-Pressed Unrefined Coconut Oil
1 lb “Beef for Stew” pieces
1 Tbsp Bragg Liquid Aminos
Juice from ½ Lemon
Juice from ½ Lime
One package of Rice Noodles
1 Tbsp Organic Virgin Unrefined Coconut Oil
1- 16 oz Bag of “Far East Blend” Frozen Vegetables (Broccoli, Green Beans, Sugar
Snap Peas, Carrots, Onions, Red Peppers, Water Chestnuts, Celery)
¼ Yellow Onion, diced
5 Cloves of Garlic, minced
4 Tbsp Bone Broth (or two bone broth ice cubes)
½ tsp Garlic Powder
½ tsp Onion Powder
¼ tsp Cumin
¼ tsp Celtic Sea Salt
⅛ tsp Fresh Ground Pepper Medley
1 Tbsp Gelatin (I recommend Great Lakes Beef Gelatin, the Red label)

Mix together Braggs Liquid Aminos, Lemon, and Lime.  Place steak pieces in a plastic zippered storage bag or in the bottom of a glass baking dish and cover with marinade mixture.  Seal bag or cover dish and refrigerate for at least one hour.

Cook rice noodles per package instructions.

Heat medium skillet over medium heat.  Add 1 tsp Coconut Oil to melt and cover pan.  Add marinated beef, discard excess marinade.    Cook beef on medium heat for 10-12 minutes, stirring and turning meat regularly to cook evenly.

In separate large skillet over medium heat, melt 1 Tbsp Coconut Oil.  Saute onion and garlic along with Garlic Powder, Onion Powder, Cumin, Sea Salt and Fresh Ground Pepper Medley.  Saute for about 3-5 minutes, or until onions become translucent.  Add Frozen Vegetable Mix  and Bone Broth and stir well.  Cook for about 10 minutes, stirring occasionally.   

Sprinkle gelatin over veggies and stir to mix.  Add beef to veggies in pan, stir well.   Add cooked noodles to pan and stir well.  Cook for 2-3 minutes and then serve!

Serve hot with additional Liquid Aminos on the side for seasoning.

Note: Can be made with or without rice noodles.

No comments:

Post a Comment